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Body Prayer

BODY·PRAYER con Gina Espinosa

5Rhythms® Retreat · New Year Dec 27, 2026 — Jan 1, 2027 · Agonda Beach · South Goa, India
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Sea. Water. Breeze. Jungle.
A way to reach the very depths of yourself.

The most intimate retreat Gina has ever facilitated. Maximum group of 16 people.

6 days · 5 nights · Full board · Agonda Beach, South Goa
5Ritmos 5Ritmos 5Ritmos
The Retreat

Everything you need to know

01
What

The workshop

6 days of intensive 5Rhythms® practice with Gina Espinosa. Morning and afternoon sessions, year-closing and year-opening rituals.

Meditation, voice, silence. No previous experience required. Everything included.

Official 5Rhythms® Training

This retreat counts as a prerequisite for the 5-Day Waves Workshop in the official 5Rhythms® training.

02
When

Arrival: December 27th

You arrive on December 27th and the retreat begins that same afternoon. Morning and afternoon sessions from the 27th to the 31st. New Year's Eve: special practice + ceremony + dinner. January 1st: morning closing session and farewells.

6 days · 5 nights

03
Where

360 Agonda · South Goa

800 metres inland, in the middle of the jungle, at the 360 Agonda retreat. The dance shala is a 90m² covered rooftop terrace. Agonda Beach is a 10-minute walk away.

04
How

Getting to Agonda

Fly to Goa (GOI) — Dabolim Airport. Private taxi: ~€25–30, ~80 min. We coordinate shared taxis with other participants. e-Visa online ~€60, 3–5 days.

The Map

The Five Rhythms

Flowing

Feet take root. Movement becomes a river. The body remembers it is sacred ground.

Staccato

The heart speaks. Each gesture, a visible offering to the world.

Chaos

The mind lets go. Movement enters a trance. Prayer no longer belongs to words.

Lyrical

The soul remembers its lightness. We are no longer the ones who dance — we are what the dance moves through.

Stillness

Movement settles. Everything resonates in silence. The body rests as a temple.

5Ritmos 5Ritmos
The Space

360 Agonda
In the Goa jungle

360 Agonda is an eco retreat in the middle of the Agonda jungle, 800 metres from the beach. Quiet, private, surrounded by tropical nature.

The entire space is exclusively ours for the duration of the retreat — no other guests, no interruptions.

Private pool, tropical garden and open-air dining. The dance shala is a covered 90m² rooftop terrace, open to the Goa breeze and sky.

Agonda Beach — pristine, with no beach bars — a 10-minute walk through the jungle.

📍 Agonda Beach · South Goa · India — View on Maps →
Piscina 360 Agonda Comedor al aire libre Jungla de Agonda
Agonda Beach Goa desde el cielo Agua de Goa
Food

Vegetarian made with love

All meals included. The 360 Agonda kitchen is vegetarian — prepared with great care, fresh ingredients and local Goa produce.

Breakfast, lunch and dinner. Snacks. Water and tea always available.

Comida 360 Agonda Comida 360 Agonda
The Programme

Day by day

Dec 27 · Sunday

Arrival & opening

You arrive during the day and settle into 360 Agonda.

Afternoon · Opening session

First 5Rhythms session. Introductions and opening of the space.

Dec 28–30 · Monday to Wednesday

The Body as Practice

Morning · SessionAfternoon · Session

Two daily 5Rhythms sessions — long and deep. The body as a map of who we are. Free time between sessions for the beach and integration.

Dec 31 · Thursday

New Year's Eve — The Great Closing

Morning · SessionAfternoon · Beach & sunsetNight · New Year Ceremony

Morning session to close the year. In the afternoon, we head to the beach together to watch the sunset. At night: special movement ceremony, dinner and celebration to welcome 2027 in the Goa jungle.

Jan 1 · Friday

New Year — The Opening

Morning · Closing Session

New Year opening practice. Integration, celebration breakfast and farewells.

Official 5Rhythms® Training

This 6-day retreat counts as a prerequisite for the 5-Day Waves Workshop in the official 5Rhythms® training.

Accommodation · All inclusive

The Rooms

price per person · 5 nights · full board · all sessions

Sea View Room
Double room

Sea View

🛏 🛏 · 2 people sharing

Sea views. En-suite bathroom.

790€ / person

Pool View Room
Shared triple

Pool View

🛏 🛏 🛏 · 3 beds · 3 people

Pool views. En-suite bathroom.

760€ / person

Garden View Room
Shared triple

Garden View

🛏 🛏 🛏 · 3 beds · 3 people

Tropical garden views. En-suite bathroom.

685€ / person

Apartment
Apartment · 2 double rooms

Apartment

🛏🛏 + 🛏🛏 · 2 bedrooms · 4 people

2 independent double bedrooms. Shared bathroom outside the rooms.

828€ / person

5Ritmos Gina dirigiendo Gina en práctica
Gina Espinosa

Gina Espinosa

The Teacher

Gina Espinosa

Gina Espinosa has been leading movement and dance groups worldwide for 20 years. She has been practising 5Rhythms® for 16 years and has been a certified teacher for 6. Her work integrates somatic movement, meditation and voice as pathways to deep transformation and presence.

She has taught at retreats across Europe, Latin America and India. Known for creating spaces where dance becomes a genuine spiritual practice — where you truly go to the depths.

Facilitated in English. No previous experience in dance or 5Rhythms required.

Travel

How to get to Agonda

✈️Flight

Fly to Goa (GOI) — Dabolim Airport. Connections from major European cities via Delhi, Mumbai or Dubai.

🚗Transfer

Private taxi: ~€25–30, about 80 min. We share it with other participants — we help you organise it.

📋Visa

e-Visa online at indianvisaonline.gov.in. Tourist 30 days (~€60). Simple process — we help you.

🌡️Climate

25–32°C, dry season. The best time of year in Goa. Summer clothes and a light layer for the evenings.

FAQ

What you want to know

Do I need experience in 5Rhythms or dance?

No. Open to everyone. You just need the desire to move and be present.

What language are the sessions in?

Gina facilitates in English. The language of the moving body is universal.

What does the price include?

5 nights accommodation + full board + all sessions and rituals. Flights and transfers not included.

Does it count towards the 5Rhythms® training?

Yes. This 6-day retreat counts as a prerequisite for the 5-Day Waves Workshop within the official 5Rhythms® training.

Can I come alone?

Yes, most people come alone. The small group creates genuine connection from the very first day.

Can you help me with the visa or travel?

Yes. We guide you through the e-Visa process and coordinate a shared taxi from the airport.

Beyond the retreat

Discover India

India is one of the most transformative journeys in the world. Since you're already going to be there, why not make the most of it? We offer personalised travel extensions: Taj Mahal, Rajasthan, Hampi, Kerala...

Ask me on WhatsApp →
Taj Mahal India palace
Book your place

How to Book

Very limited places — maximum 16 participants.

Step 1

Choose your room

Sea View · Pool View · Garden View · Apartment. Prices in the Rooms section.

Step 2

Pay the deposit — €200

Secure payment via Stripe. Include your name and room type. The deposit is non-refundable.

Book my place — €200 →
Step 3

Remaining balance

The remaining balance is due on September 1st, 2026. If you book after Sept 1st, full payment is due immediately.

Cancellation Policy

Until September 30, 202680% refundable
Oct 1 – Oct 31, 202650% refundable
After October 31, 2026No refund

The €200 deposit is non-refundable under any circumstances. Cancellations in writing to vibackviajes@gmail.com.

Any questions

Write to Rocío

vibackviajes@gmail.com

WhatsApp · +34 657 993 659

Rocío · Viback Travels · on behalf of Gina Espinosa

Privacy Policy

Data controller

Viback Lab SL · NIF B24941999 · vibackviajes@gmail.com

Data we collect

Name, email address and phone number, provided voluntarily when contacting us via WhatsApp or email to make an enquiry or booking.

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Booking management, customer support and retreat-related communications.

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Performance of the booking contract and the data subject's consent.

Retention

Data is kept for the duration of the commercial relationship and as long as required by law thereafter.

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We do not share your data with third parties except where legally required. Payments are processed by Stripe, subject to its own privacy policy (stripe.com).

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You have the right to access, rectify, erase, port and restrict your data. Contact us at vibackviajes@gmail.com. You may also lodge a complaint with the Spanish Data Protection Agency (aepd.es).

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